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Reiki is simple at its core: relax, set a clear intention, and allow energy to flow. Hand positions give your practice structure—but there isn’t a single “correct” sequence. Different teachers and lineages use different maps, and that’s okay. Treat positions as guides, not rules.In this post, we’ll explore common approaches to hand placements, when and why you…
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Reiki for Physical Wellness: How Energy Healing Supports Your Body
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Many people discover Reiki through emotional healing or stress relief — but did you know that Reiki can also support your physical well-being? In this post, we’ll explore how Reiki helps the body, what kinds of physical issues it can support, and how you can start using Reiki to feel better — especially with the…
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Reiki and meditation are deeply transformative practices — and when combined, they enhance one another, promoting emotional stability, mental clarity, and energetic well-being.If you’re new to Reiki, adding short meditation practices to your routine can be a powerful way to deepen your connection with yourself and with universal life energy.In this article, we’ll explore how…
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