wellness
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There are seventeen half-finished thoughts in your head, a phone buzzing somewhere to your left, and a vague sense that you’ve forgotten to reply to something. So you finally sit down to relax — and pick up the phone and start scrolling. Twenty minutes later, you feel somehow more wired than when you started. Welcome…
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Stress happens. Deadlines, notifications, and constant multitasking keep our bodies “on” when they need rest. Over time, that strain can lead to burnout—exhaustion, tension, and feeling mentally overloaded. Reiki offers a simple way to help your system settle. By encouraging deep relaxation, Reiki supports the body’s natural ability to rebalance—so you can think clearly, breathe…